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The Smarthealth Heart Rate Monitor watch works like a standard sports watch and provides fast, accurate heart rate readings. This watch is designed to be convenient and easy to use, so that you can wear it all day, every day, just as you would any exercise watch.
The S-Pulse™ technology measures the electronic signals passing through your body that results from the beating of your heart. You may be familiar with the EKG waveform, either from personal experience while at the hospital, or from popular television medical shows. It is the same signal that is picked up and measured by the S-Pulse technology. Any other low cost heart rate monitor without this technology cannot offer you the accuracy or the ease of use that the S-Pulse gives you.
The EKG measurement is obtained when you place two fingers from one hand on the two sensors on the top of the watch. The heart rate watch must be properly attached to your wrist on the opposite arm in order for the monitor to function. This creates a loop across your body, which enables the watch to read your heart rate with no need of a strap, like in other heart rate monitors.
This watch is designed to be convenient and easy to use, so that you can wear it all day, every day, just as you would any exercise watch.
Features & Specifications of the Smarthealth Heart Rate Monitor:
- Heart rate target zone-enter age and gender to set
- 12/24 hour display mode; hrs/min/sec
- Month, day, day of week and year
- Button beep on/off and alarm sound
- Auto calendar from year 2000 – 2099
- Measuring range: 43 – 200 bpm
- Heart rate alert (upper and lower limit)
- Hourly chime on the hours and 1 daily alarm
- Chronograph resolution: 1/100 second
- Counting range: 99 hours, 59 minutes, 59 seconds
- Measuring mode: elapsed time
- Limit: 99 hours, 59 minutes, 59 seconds
- Alarm sound: 1 beep at the 5,4,3,2 and 1 seconds,
- 3 beeps at 0 seconds for 10 seconds
- Electro-luminescent / EL backlight
- Water resistant to 50 meters
Why use a Heart Rate Monitor
As we progress our lives, time becomes a scarce resource and we want to maximise our return. Just as we are about to benefit the greatest advantage from leading a healthy lifestyle, we certainly want to maximize our return spent on a fitness program to gain quickest result. Smarthealth can help you make the most out of your time.
With the new product from Smarthealth, you can work out more efficiently and maximize the results, by working out at an appropriate level of max heart rate. Exercise safely and efficiently with Smarthealth’s new contact heart rate monitor. You do not have to be an elite athlete to use a HRM, Smarthealth has made a convenient and affordable product to the average person.
Supported by The American Heart Association, an exercise heart range zone for most people is recommended from 50-75% of maximal heart rate. For optimal benefits, once you establish heart rate zone, maintain the exercise level for 20 to 30 minutes minimum three times a week. However, you may either increase or decrease intensity for the results that you want with Smarthealth. Surprisingly enough, most people think they exercise with a moderate intensity, but in reality only 15% are exercising at what is considered a moderate level.
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