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The Reebok C5.7e Elliptical Cross Trainer is the very latest offering from brand leader Reebok Fitness, and is packed full of features and motivational tools. Sturdy and solid with exceptional build quality, this model is the successor to the ever popular C5.5e and therefore the new top cross trainer / ergometer of the Performance Series. The 25 - 400 Watt performance control working independently of rpm, and the 5 individually set training programmes allow for extremely accurate and effective full body training and variation. As a result, the C5.7e is equally suited to increase performance and serve in therapy. New control units and pulse sensors in the arm levers make the selection of training features convenient and effective.
The Reebok C5.7e Elliptical Cross Trainer is a stylish, compact yet heavy duty training assistant designed to help you achieve your every fitness goal. With a wide range of professionally designed preset programmes including heart rate settings and personal design profiles, you can be sure to find a level and workout to suit your every need. This simple to use and very smooth cross trainer is a fully motivational whole body trainer designed to give you a great cardio workout, and work both upper and lower body to develop a better body shape. What’s more, the Reebok C5.7e Elliptical Cross Trainer is available at an incredible price representing excellent value for money and specification for price. Simple to use yet packed full of key features, this cross trainer is perfectly suited to a wide range of users from regular trainers down to beginners, offering something for everyone. Convenience and safety are a major consideration and benefit of hone use equipment, and with this you can still get a workout, but when it suits you.
The Reebok C5.7e Elliptical Cross Trainer Key Features:
- Workout Console: Allows you to store individual exercise data of up to 9 user profiles. In addition, the computer displays clearly arranged exercise data such as level of resistance, speed, time, distance, calories and heart rate. The Backlight ensures optimum clarity of the display even in badly lit areas.
- Programmes: Totaling 12 scalable professionally designed preset programmes, these include 9 individual target programs, 2 heart rate programs, and 5 programs that can individually be determined and saved support your training targets.
- Stride Length: 40cm / 16” for a long and smooth action.
- M-Force EMS Direct Drive System: This electromagnetic break system is controlled by the computer and provides optimal precision data. The resistance levels are adjusted in 5 watt steps between 25 and 400watts to ensure you find the perfect level to suit your needs. The electromagnetic resistance changes instantly on the machine, and ensures the most consistent resistance is provided to give ultimate consistency in performance.
- Belt transmission: The Poly-V special belt transmission assures silent exercises and optimal power transmission to the exercise.
- Stable frame structure: The Reebok C5.7e Elliptical Cross Trainer is built using special tubing and construction to ensure the highest level of stability and safety for the user from the first use.
- Quality ball bearing swivel joint: All swivel joints are double ball bearing and therefore provide best operating characteristics.
- Multi-position performance handle bar: Continuous adjustment for different body positions during the exercise. In addition, the handle bar can infinitely be adjusted in down tilt.
- Motivational arm levers: Performance control and pulse meter in the arm levers mean you can adjust and control your workout without cessation of exercise, and keep constant track of your heart rate all the while.
- Smart Pulse hand pulse sensors: Ergonomically positioned hand pulse sensors are perfect for quick measurement of your training heart rate. Attached in front of the console, they are optimally positioned for ease of use, and display the reading directly on to the console.
- Wireless receiver: The integrated polar receiver allows you to train with the integrated wireless chest transmitter, and to receive accurate and consistent ECG precise heart rate data shown directly on the display.
- Adjustable pedals: pedals can be adjusted both forwards and backwards, therefore enabling you to find the optimal position for each individual user.
- Floor level adjustment: This elliptical cross trainer has independent leg-levelers to ensure the machine is flat on the floor and sturdy in use at all times.
- Transport wheel: Integrated in to the frame for easy transportation when the machine is not in use.
- Maximum User Weight: 150kg
- Product Weight: 58kg
- Assembled Dimensions (L x W x H): 136cm x 58cm x 162cm
- Warranty: Manufacturers’ on site 2 years parts and labour cover for any issues, and ultimate user confidence.
The Reebok C5.7e Elliptical Cross Trainer Program Details:
- Program 1 – time - target setting
Specify your designated training period or exercise the preset length of training. At any time during the exercise you can modify the resistance level according to your training condition.
- Program 2 – distance / target setting
Here you can set the designated training distance. At any time during the exercise you can modify the resistance level e.g. in order to simulate steep incline.
- Program 3 – calories - target setting
Your target is to lose weight: By simply entering the number of calories you want to burn this program supports you to achieve your goal. Start with the exercise and modify the resistance level any time during the training.
- Program 4 – random program
This program helps you to train your designated time. It randomly selects different resistance levels and varies these during the exercise. Of course, you can manually operate the resistance level at any time.
- Program 5 – fat burning
Long training duration at low intensities are very effective fort fat burning. This program is geared to fat burning; again the settings can be modified at any time.
- Program 6 – interval training
The interval workout exercises both your cardiovascular system as well as your muscular system. Permanent transition between stress phases with high intensity and relaxation phases with low intensity are attributes of the interval training.
- Program 7 - endurance program
This exercise program starts with a short warm up, then gradually increases the intensity and ends with a cool down phase. Thereby you can select between 8 different intensity steps that automatically change the resistance. Both, endurance as well as fat burning is exercised extensively.
- Program 8 – C1 - C5 Individual user programs
Here you can individually compose up to 5 programs, entering and saving time, distance, resistance level, watts and calories for your personal exercise.
- Program 9 – target pulse program
Set here your designated target pulse rate for the exercise. The machine will automatically adjust the resistance level to your current pulse rate. The stress phase, exercising within your training zone, follows a 3 minutes-warm up. A final cool down completes the program.
- Program 10 – target zone program
Preset your personal heart rate zone. You can select between health, fat burning, fitness, body shaping and performance. According to your selected zone you can exercise with a percentage of 65, 75, or 85 of your heart rate which is calculated by the computer according to your entered data. After warm up you will enter your target zone’s main program. After the completion of your selected time the training will finish with a cool down.
- Program 11 – 30 min. intensive interval program
You may select between 3 preset intensities and start immediately with the exercise. The intervals start according to the level (L1 = easy, L3=difficult) with different watts and will switch between stress and relaxation phases.
- Program 12 - 45 min Cardio Workout Program
This program allows you to select between Level 1 – 3 in order to exercise with your desired intensity. According to your personal data you will train with the designated watt figure. A short warm up will follow the main phase and a cool down exercise. This is perfect for your cardiovascular system as well as your endurance level.
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