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New Polar Running Computers have been designed for planning, monitoring and analysing your training progress. These superb products meet the demands of runners with racing aspirations. The Polar RS400sd comes with Polar S1 foot pod for detailed speed/pace and distance tracking.
With the RS400sd comes with all the same features as the RS200 but with the addition of a separate foot pod. This foot pod attaches easily and comfortably to your running shoe laces and accurately measures speed, distance and your pace from the beginning to the end of your training. It measures your heart rate, combined speed and distance and sets heart rate sport zones depending on how hard you want to train. The RS400sd also tracks your last 16 training sessions and your last 16 weeks of training then calculates the time spent on each training zone to show how effective your training session was.
Main Features of the Polar RS400sd Heart Rate Monitor Running Computer
• Automatic/Manual target zone (% / bpm / HRR%)
• Backlight
• Display zoom
• Easy start (setting wizard)
• Event Countdown Timer
• Graphical target zone indicator
• Heart rate (displayed as % of maximum heart rate)
• Heart rate (displayed as bpm)
• HeartTouch™, button-free operation of wrist unit
• KeyLock
• Over-sized display
• User configurable displays - all lines
• Visual and audible alarm in target zones
• Water resistant - 50m
Computer connectivity
• Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
• Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
• Transfer logos from Polar web site to wrist unit (UpLink)
Data transfer
• SonicLink (PC with a sound card and microphone required)
• UpLink (PC with a sound card and headphones/dynamic loudspeakers required)
Language features
• Display text in English, German, French and Spanish
Polar exercise features
• Automatic lap recording
• Average heart rate of each lap
• Average heart rate of total exercise
• Exercise Date
• Exercise Set (extended exercise profiles)
• HR-based target zones with audible alarm – 3
• HR-based target zones with visual alarm – 3
• HRmax (Polar Fitness test-based)
• HRmax (age-based)
• Interval trainer (HR, pace, distance) guided workouts
• Maximum heart rate of each lap
• Maximum heart rate of total exercise
• Number of laps – 99
• Polar Fitness Test™ with OwnIndex®
• Polar OwnCal®
• Polar OwnCode® (5kHz)
• Polar OwnZone®
• Polar sport zones
• Wireless ECG accurate heart rate
• ZoneLock
• ZonePointer
Recording features
• Average heart rate
• Calorie expenditure - exe.total
• Distance (total)
• Exercise Time (total)
• Exercise file info page with date and time
• Lap info
• Last OwnIndex
• Maximum heart rate
• Number of exercise files (with summaries) – 16
• Target zone limits
• Time in target zone
Running features
• Distance summaries
• Run Distance
• Polar S1 foot pod™
• Speed displayed in pace, or kmph/mph
• Speed/Pace and Distance
• Speed/Pace summaries
• Speed/Pace target zones
• Target pace
• Target pace alarms
• Time and Distanced based interval timer
• Totals mileage, kilocalories, time training
• Trip Odometer
Transmitter belt
• Polar T31 coded™ transmitter - compatible
• Polar WearLink® 31 coded transmitter (changeable battery) - compatible
• Polar WearLink® + 31 coded transmitter (changeable battery)
Watch features
• Alarm with snooze
• Date and weekday indicator
• Dual time zone
• Low battery indicator
• StopWatch
• Time of day (12/24h) with alarm
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