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The Gaiam Pilates Beginners Kit is a comprehensive workout set that includes all the equipment a novice would need for a powerful and successful Pilates practice.
This Gaiam Pilates Beginners Kit includes a natural latex Pilates heavy resistance band to support range-of-motion moves, a durable foam seat riser for correct body posture and positioning, two further cushions to support the back, neck or head during power moves, and a 45 minute Pilates for starters instructional DVD.
This included instructional DVD includes the unique B.E.A.M. (Breathe, Energize, Align and Move) system that shows you an easy, result-targeted way to master Pilates Basics. Developed and guided by certified fitness trainer and Master Pilates instructor Jillian Hessel.
The Gaiam Pilates Beginners Kit Includes:
• Heavy duty natural latex band
• Durable Foam Seat Riser
• 2 extra support cushions
• 45 minute instructional DVD
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Free UK Delivery
